Skip to main content

Wednesday Whoops!


I am a little late posting this week's Wednesday Weigh in. Hectic day: work, drumming up some side work, and an HOA meeting. Surprisingly enough, the HOA meeting was the highlight of the day.

I came home ready to call it quits, but I had a fire burning inside me and the only way to put it out was to create a breeze by running. Okay, that was totally cheesy. And what is worse, there is no breeze when you run on a treadmill.

I got all of my runs and workouts in last week until Saturday came around...

This weekend was wildly busy. Hubby and I finally got to unpacking wedding gifts and rearranging our house to make room. That means lots of trips to Lowes and a trip out of town to purchase my first big girl sofa!


Isn't she lovely? Isn't she wonderful?

Unfortunately, I did not run on Saturday as a result of all the hoopla. There was no rest, however. We put together two storage units in the basement. How did they get down there, you ask? Hubby and I carried them, then built them with our own two hands (and a hammer). See? No rest!

Sunday was more cleaning, organizing and remodeling, but I managed to squeeze an easy three miles in to replace Saturday's missed run.

Monday, we rested vegged out on the couch.

Tuesday nearly came and went without a workout, but I decided to do some speed work so the night was not a complete loss. After about 12 minutes of that, I felt unsatisfied. I wanted to run! Well that lasted another 15 minutes before I called it a night. But it was something.

Today, as you heard, was hectic. It was supposed to be a cross training day. I was considering Yoga for Runners by YogaDownload.com. But I ran. I got my three miles in and increased my pace again. So we will call that a victory.

I did gain one pound over the last week, but I am attributing that to muscle gain. And even if not, I am feeling great. I am not going to let a number so tiny stress me out.

Coming up next!
Labels:

Comments

Post a Comment

Popular posts from this blog

Be Here

I read a book recently that reminded me if we are always waiting for the next good thing -- a "better" house, a "better" job, a "better" location, a "better" spouse, the next vacation, your child's next developmental milestone -- you are never fully in the moment and, therefore, you never fully appreciate what you have. We live in a society that teaches us that bigger is better, surplus is superior to enough, wants are more important than our needs, and the next step will make us happier than where we are. But what happens when you reach that next step? Is all that glitters gold? Does chasing happiness bring us joy? Or does reaching that next step leave us in search of the next best thing? The next hit? The next high? What would life look like, then, if we put our focus on where we are? If we chose joy in any and all circumstances? I'm not saying that we should not have goals to improve ourselves or that we do not deserve to be happy. W...
Post a Comment
Read more

The Gift of Prayer

I believe that prayer is a powerful gift and tool. It is how we are in relationship with God. We have a direct line to the creator of the universe and an advocate on our behalf that sits at the right hand of the Father. We go to God in prayer to say thank you when things are good and to ask for healing when friends and family are sick, but do we go to him with our everyday hopes, struggles, or anxieties? There was an incident earlier today that troubled me for the better part of the day. I was sitting at the local coffee shop with a friend while Silas played nearby. A woman walked in with two little girls, one of Silas' age and the other about half his age. She came and set her stuff down at a chair at the table where we sat. Her older daughter immediately reached for a toy stethoscope Silas had been playing with. He grabbed onto it and said, "noooo" with a whimper and made eyes at me. I said something along the lines of, "I'm sorry, Silas was playing with that...
Post a Comment
Read more

Chasing Perfect

With the new year right around the corner, you are undoubtedly about to face a flurry of New Year's resolutions plastered across your social media feeds. You may even be scribbling your own goals and resolutions in your daily journal, or sharing them with a loved one for accountability. Goals are great. I think we should all set goals and regularly reassess them and measure our progress... but when it comes to setting that New Year's resolution, I have a challenge for you. As the hours turn to minutes, and the seconds tick by on the countdown to our new year and new selves, I want you to ask yourself what it is that you want from 2019. Do you want to be the perfect mom (does that even exist)? The perfect spouse? The perfect disciple? Do you want a perfect body? Maybe you want to find the perfect job or the perfect house or the perfect [enter object here] that will finally make you happy. I have chased the perfect body. I have chased the perfect wife. I am constantly...
Post a Comment
Read more