Hello bloggers, long time no see. I have neglected you, and I apologize. There have been some family health issues and with the race coming up, I have been filling all of my time with running ad family.
My taper week begins now! And my first half-marathon is five days away. The weather is projected to be balmy, which is against every thing that I had planned for, but I am really looking forward to seeing the sun.
I set out for my long run on Sunday, rather than Saturday, because the weather was closer to the prediction for the day of the half. I wore my Lululemon Run Inspired Crops, Under Armour Cold Gear Fitted Mock Neck Long Sleeve Shirt, my newly acquired SPI belt, and my CamelBak.
I decided that the Mock Neck is not going to cut it on race day. As much as I LOVE that thing, it is not made for a 70 degree day. Hence the **Cold Gear** label. I think I will opt for my Under Armour tee shirt instead.
1 mile in, I had to pee. Apparently, using the restroom three times before leaving the house was not enough. So while my hubster and the pup continued on the 10 mile loop, I started turning off at every trail head looking for a porta potty. I eventually found one around 3.5 miles, but not before adding .6 miles to my course.
Anyway, I kept a fairly easy pace. I caught up with hubby around my 6.8 miles, his 6.2. We walked a little way and each ate a Honey Stinger Energy Chew. Delicious! Seriously. They remind me so much of the little fruit packs I used to get in my lunch box when I was a wee lass.
After that, it was a smooth 3.5 miles to the finish. Here are the splits:
I cannot believe that this time next week, I will be a half-marathoner. All of the training and hard work is about to pay off. I cannot wait to cross the finish line.
Any of you have any advice for a first time marathoner?
My taper week begins now! And my first half-marathon is five days away. The weather is projected to be balmy, which is against every thing that I had planned for, but I am really looking forward to seeing the sun.
I set out for my long run on Sunday, rather than Saturday, because the weather was closer to the prediction for the day of the half. I wore my Lululemon Run Inspired Crops, Under Armour Cold Gear Fitted Mock Neck Long Sleeve Shirt, my newly acquired SPI belt, and my CamelBak.
I decided that the Mock Neck is not going to cut it on race day. As much as I LOVE that thing, it is not made for a 70 degree day. Hence the **Cold Gear** label. I think I will opt for my Under Armour tee shirt instead.
1 mile in, I had to pee. Apparently, using the restroom three times before leaving the house was not enough. So while my hubster and the pup continued on the 10 mile loop, I started turning off at every trail head looking for a porta potty. I eventually found one around 3.5 miles, but not before adding .6 miles to my course.
Anyway, I kept a fairly easy pace. I caught up with hubby around my 6.8 miles, his 6.2. We walked a little way and each ate a Honey Stinger Energy Chew. Delicious! Seriously. They remind me so much of the little fruit packs I used to get in my lunch box when I was a wee lass.
After that, it was a smooth 3.5 miles to the finish. Here are the splits:
Mile | Time | Best Pace |
---|---|---|
1 | 10:28 | 8:29 |
2 | 10:16 | 8:51 |
3 | 10:11 | 9:16 |
4 | 9:12 | 8:06 |
5 | 9:20 | 7:44 |
6 | 9:31 | 8:23 |
7 | 10:27 | 9:04 |
8 | 9:59 | 9:11 |
9 | 9:38 | 8:45 |
10 | 9:31 | 8:39 |
10.65 | 5:56 | 8:11 |
I cannot believe that this time next week, I will be a half-marathoner. All of the training and hard work is about to pay off. I cannot wait to cross the finish line.
Any of you have any advice for a first time marathoner?
Out of the 3 halfs I have done - I had to pee twice in a on course port-a potty. If you have to pee, do it as soon as you can because as the course goes on, the port-a potties get busier! I pissed my goal time by a minute and 41 seconds at a half waiting in a port-a potty line that never moved and I ditched it because I was sick of waiting (so no peeing and I wasted time). If the weather is like today - no long sleeves! HAHA, today I was in capris and a tank and I was still hot. Hydrate well this week and maybe do some stretching or a yoga video. Good luck and I can't wait for the recap.
ReplyDeleteI can't believe it's here already!!! You are going to do amazing, you are so prepared for it. Don't forget that!!! Hydrate well this week and try to relax!
ReplyDeleteHAHA I totally meant missed not pissed haha.
ReplyDeleteThanks ladies! I got a kick out of the "pissed," but I knew what you meant. lol
ReplyDeleteI will be sure to take it easy and drink plenty of water! :)